Tuesday, June 4, 2019

Best Friend Week.

Having a friend can be an advantage for a person's mental and physical health. The Mayo Clinic has complied a list of how a best friend can benefit your life: gives a sense of belonging and purpose, relieves stress, improves self-confidence and self-worth, helps to avoid unhealthy lifestyles, helps through life's hard times                 


https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/friendships/art-20044860

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